top of page
thumbnail_IMG_9345.jpg

DISCOVER YOUR BEST LIFE THROUGH
SELF-COMPASSION

ABOUT MOUNTAINVIEW COMPASSION

We at Mountain View Compassion pride ourselves in bringing our most authentic selves forward to every group. The material is presented in a way that is relatable to everyday life, with the understanding that it is frustrating to learn concepts that don’t make sense out in the real world.  Our biggest goal is that you walk away with a new way of relating to yourself.  Everyone has to start somewhere and we ensure that we will meet you, wherever you are at.

mathilde-langevin-M1w3VBJmtPg-unsplash.jpg
Introduction to Mindful
Self-Compassion

8 WEEKS

"You have been criticizing yourself for years and it hasn't worked, try approving of yourself and see what happens."

LOUISE HAY

OUR TEACHERS
Jane%20Cassano_edited.jpg

Jane Cassano, MSW

Co-Founder & Teacher

Kelly%20Hyatt_edited.jpg

Kelly Hyatt

Co-Founder & Teacher

STAY CONNECTED

Join our email list

bottom of page